Smothered Burritos


Smothered Burritos Recipe


  • 4 frozen burritos (any flavor you like)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro (optional)

Smothering Sauce:

  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 cups chicken or vegetable broth
  • Salt and pepper to taste


1. Preheat the Oven:

  • Preheat your oven according to the directions on the back of the package of the frozen burritos.

2. Prepare the Burritos:

  • Place the frozen burritos on a baking sheet, and bake them according to the package instructions.

3. Prepare the Smothering Sauce:

  1. In a medium-sized saucepan, heat the olive oil over medium heat.
  2. Add the flour, chili powder, cumin, garlic powder, and onion powder. Stir continuously for 1-2 minutes until the mixture becomes fragrant.
  3. Gradually whisk in the chicken or vegetable broth to avoid lumps.
  4. Continue to cook and whisk until the sauce thickens. Season with salt and pepper to taste.

4. Prepare the Filling:

  • In a separate bowl, mix together black beans, corn, diced tomatoes, red onion, and cilantro.

5. Assemble the Smothered Burritos:

  1. Once the burritos are cooked, place them on serving plates.
  2. Open each burrito, and spoon a generous amount of the filling inside.
  3. Pour the smothering sauce over the top of the burritos.

6. Garnish and Serve:

  • Sprinkle shredded cheddar cheese on top of the smothered burritos.
  • Optionally, garnish with additional diced tomatoes, red onion, and cilantro.

7. Bake Again:

  • Place the assembled burritos back in the oven just until the cheese melts and the burritos are heated through.

8. Serve Warm:

  • Once the cheese is melted, remove the smothered burritos from the oven.
  • Serve immediately, and enjoy your delicious homemade smothered burritos!

Feel free to capture each step with pictures as you go along, so you have a visual guide for reference. Enjoy your smothered burritos

Creating the perfect smothered burritos involves attention to detail and a few key tips to enhance the flavors and textures. Here are some tips to make the best smothered burritos:

  1. Choose Quality Ingredients:
    • Opt for high-quality frozen burritos or make your own if you have the time. Fresh and flavorful ingredients will elevate the final dish.
  2. Customize the Filling:
    • Tailor the filling to your preferences. Add ingredients like sautéed peppers, seasoned rice, or ground meat to enhance the flavor profile.
  3. Fresh Salsa:
    • Consider making a fresh salsa with diced tomatoes, onions, cilantro, and lime juice to add a burst of freshness and acidity to counterbalance the richness of the smothering sauce.
  4. Homemade Smothering Sauce:
    • While store-bought sauces can be convenient, making your own smothering sauce allows you to control the flavors. Adjust the spices and seasoning to suit your taste.
  5. Consistency of the Sauce:
    • Ensure a smooth and lump-free smothering sauce by gradually whisking in the broth. Consistency is key to achieving a velvety texture.
  6. Preheat the Oven:
    • Preheat the oven according to the package instructions for the frozen burritos. This helps ensure even cooking and a crispy exterior.
  7. Garnish Generously:
    • Don’t skimp on the toppings. A generous amount of shredded cheese, diced tomatoes, onions, and cilantro adds both visual appeal and varied flavors.
  8. Heat the Filling:
    • Warm the filling ingredients before assembling the burritos. This ensures that the final dish is heated through evenly.
  9. Layering Technique:
    • Assemble the burritos with a layering technique. Place the filling in the center, fold in the sides, and then roll the burrito. This helps prevent the filling from spilling out during baking.
  10. Quick Melt for Cheese:
    • If the cheese isn’t melting as quickly as you’d like, you can briefly broil the smothered burritos for a golden, bubbly finish. Keep a close eye to prevent burning.
  11. Serve Immediately:
    • Smothered burritos are best enjoyed fresh out of the oven. Serve them immediately to savor the crispiness of the exterior and the gooey goodness of the melted cheese.
  12. Accompaniments:
    • Consider serving the smothered burritos with sides like sour cream, guacamole, or a side salad for a well-rounded meal.

Remember, cooking is an art, and these tips are meant to be guidelines. Feel free to experiment and tailor the recipe to your taste preferences. Enjoy your delicious smothered burritos

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